Take Control of Your Screen Time
TimeGuard helps you focus, reduce distractions, and build healthier digital habits. Get more done while spending less time on your phone.
Join 10,000+ happy users
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Take Back Control of Your Time
TimeGuard provides powerful tools to help you focus, reduce screen time, and be more productive.
Focus Timer
Set dedicated focus sessions with our Pomodoro-inspired timer to maximize productivity and minimize distractions.
Learn moreUsage Analytics
Get detailed insights into your app usage patterns with beautiful, easy-to-understand charts and reports.
Learn moreApp Blocking
Temporarily block distracting apps during work hours or focus sessions to stay on track with your goals.
Learn moreNotification Control
Silence non-essential notifications automatically during focus times to prevent interruptions.
Learn moreAchievements
Earn badges and rewards for meeting your goals, creating positive reinforcement for healthy habits.
Learn moreWind Down Mode
Prepare for better sleep by automatically reducing screen time and filtering blue light in the evening.
Learn moreHow TimeGuard Works
Get started in minutes and immediately take control of your screen time.
Download & Install
Get TimeGuard from the App Store and install it on your iPhone or iPad.
Set Your Goals
Define your daily screen time limits and identify apps you want to control.
Schedule Focus Times
Block out periods for deep work or relaxation when you want to minimize distractions.
Track & Improve
Review your usage patterns weekly and adjust your settings for continuous improvement.
What Our Users Say
Don't just take our word for it. Here's what our community has to say.
Sarah J.
Product Designer
"TimeGuard has completely transformed my workday. I'm getting 2-3 more hours of productive work done each day by eliminating distractions."
Michael T.
College Student
"As a student, I was wasting 5+ hours daily on social media. TimeGuard helped me cut that to under 1 hour while still staying connected."
Lisa M.
Entrepreneur
"The focus timer combined with app blocking has been game-changing for my productivity. I've launched two new products since using TimeGuard."
Ready to Take Control of Your Screen Time?
Join thousands of users who have transformed their relationship with technology using TimeGuard.